Some people are emailing me with questions about what is in the workout kit, well here is the breakdown. Every package is the same. It is pretty robust with information and support. The materials are quality, I haven't had any problems with them. The material is very easy to understand. You don't need a college degree to try and decifer how the program works! There is a money back guarentee. This program also has commercials on at night and on the weekends if you want to see the program in action.
You won't need a bunch of equipment to workout, you only need sneakers to to do the program. If you want to punch it up a notch you can use free weights and ankle weights, but its not required.
- 3 DVD
- 7 WORKOUTS
- BOOTY MAKEOVER GUIDE
- FAT BURNING FOOD GUIDE
- STRENGH BAND
- TAPE MESURE
- 6 DAY SUPERMODEL SLIMDOWN PLAN
- TRIANGLE TRAINING WORKOUT CARDS
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