Brazil Butt Lift and P90X are two very popular weight loss exercise programs.
BBL is a body toning and weight loss fitness workout system based on Leandro Carvalhos instruction framed out for 30- 40 minute blocks. Victoria Secret models use this to tone up for shows.
P90X is a targeted training workout for muscle development and a supercharged metabolism geared for one hour workouts. Paul Ryan, Vice President elect is an avid user of this program with postive results.
Leandro Carvalhos and Tony Horton both believe in physical fitness and a healthy lifestyle, it's interesting to see how they both have achieved this with workout DVDs.
P90X 4.4 rating
Tony Horton utilizes muscle confusion techniques which speed up the results process by constantly introducing new moves and routines so your body never plateaus.
You get collection of 12 highly varied and intense DVD workouts.
Includes comprehensive three-phase nutrition plan, specially designed supplement options
Skyscraper2121 I guess I wasnt disciplined enough. This takes will power. I noticed little results. I only stuck with it for about 20 days before I was burnt out good for disciplined people. Yoga part is impossible unless your flexible. Bought an elliptical instead
Kyle Rec'd it fast and exactly as described. Couldn't have asked for better service. Also, I love my P90X! Get it now and get into the best shape of your life.
Vivian Valdez Pruitte I love this workout!!! At first it seemed impossible to do some of the exercises. It gets easier the more you do it, yet it challenges you. I like that there are several workouts so you don't get bored. Tony's awesome!
Brazil Butt Lift 4.3 rating
The secret is Leandro's proven TriAngle Training method, which works all three major muscles of the buttocks from multiple angles to:
Shapes your gluteal muscles to get you that perfectly round Brazilian "bum bum"
Lifts your butt to look great from every angle
Firms your booty and thighs and melts away those stubborn saddlebags
Maria I bought thinking I could ease into it. Having joint and muscular pain it was very difficult to do the exercises.
Els79 So far I love this program! It's fairly easy and a lot of fun. It is time consuming, so make sure you have at least an hr everyday!
CBW I work out regularly and do various things like swimming, interval training, weight classes and cardio 5 to 6 days a week. This is brilliant it really does what it says it will. I have only been doing this work out for 8 days and all ready can see a difference. These work outs are not for the faint hearted but soooooo worth it. Personally think the Bum Bum work out is more of a cardio work out than they actual Cardio Axe.