Working Out my Stomach
I can't believe how much my stomach muscles hurt. Just leaning back in a chair and stretching the top stomach muscles feels so great, because they are so tight. I know this is working, I haven't been working out like crazy because I have a job and kids, but I have been working out. I have managed to walk at least five times a week and do the dvds at least everyother day. I feel great!
If it's this easy to feel great I should have been doing this a long time ago!
Enjoy the spring everybody!